Medical Disclaimer

The information on PostureSolved is provided for general educational purposes only. Please read this disclaimer carefully before acting on anything you read here.

Informational Purposes Only

Articles about back pain, neck pain, posture, ergonomics, and sitting are written to share general information and widely accepted ergonomic principles. They are not tailored to any individual’s medical situation.

Consult a Qualified Professional

Everybody is different, and what helps one person may not help another. If you are experiencing persistent, severe, worsening, or unexplained pain — or any other health concern — please consult a qualified healthcare professional, such as a physician, physiotherapist, or other licensed provider, before making changes to your routine or workspace.

No Professional Relationship

Reading this website or contacting us does not create a doctor–patient or other professional relationship. We cannot and do not provide individual medical guidance.

In an Emergency

If you believe you are experiencing a medical emergency, contact your local emergency services immediately. Do not rely on information from this website in an urgent situation.